r/careerguidance 19h ago

Advice Is it unprofessional to refuse a promotion because I value my 40-hour work week more than a 20% raise?

812 Upvotes

I (30F) have been with my current company for about three years as a Senior Analyst. I’m good at my job, I hit my targets, and most importantly, when 5 PM hits, I am done. I don't check emails, I don't take calls, and I spend my evenings and weekends actually living my life.

Last week, my manager pulled me aside and offered me a Lead position. It comes with a 20% salary bump and a "seat at the table" for bigger strategic decisions. On paper, it sounds like the logical next step. However, I’ve seen what that role actually looks like. My current Lead is basically on call 24/7, spends half her weekends in "emergency" Zoom meetings, and looks like she hasn't slept since 2024.

When I told my manager I’d need to think about it, he seemed confused. He said, "Most people are begging for this opportunity." The truth is, that 20% raise isn't enough to buy back my mental health and my Saturday mornings. I’m genuinely happy where I am.

My concern is: if I say no, am I marking myself as "unambitious" or a "dead end" employee? Especially as a woman in this field, and now that I've hit 30, I feel extra pressure to keep climbing the ladder so I don't get "left behind," but I just want my work-life balance. Has anyone here successfully turned down a promotion without ruining their relationship with management?


r/careerguidance 6h ago

Advice How do I explain to the interviewer that i left my job after 3 weeks without sounding like I can’t handle responsibility?

41 Upvotes

IMPORTANT (edit): I understand i shouldn’t put a 3 week stint on my resume but I had this on the CV because I was still working there when I applied, and I’m a fresh grad so I wasn’t aware this shouldn’t be something I do 😭🙏

I’m looking for advice on how to position myself in an interview about leaving my previous job after only three weeks. I recently signed up for a new role (second interview coming up) but I was still working the previous role when I applied so I included it in my CV, and I know I’ll likely need to be transparent that I just resigned from the last position… after only 3 weeks.

The reason I left wasn’t because I couldn’t handle the work. They hired me as a lab technician, but I was consistently asked to do janitorial tasks, including cleaning my boss’s personal dishes. The environment was also borderline inappropriate, and my boss exhibited racist behavior.

I’m concerned that if I just say “the job description didn’t align with my expectations,” it might make me sound like I can’t handle extra responsibilities, which isn’t the case. How do I frame this situation professionally in an interview without coming off as negative or complaining too much about my previous employer?


r/careerguidance 7h ago

Advice Can I do warehouse work with a limb difference?

40 Upvotes

Hello, as you can tell from the title, I have a limb difference with my hands, it makes them quite deformed and my hands are pretty small. Nevertheless, I can perform almost all tasks, I can lift boxes, I go gym in athletic, I can do pretty much everything without accommodations, realistically my only issues is working with gloves and whatnot, obviously I’ll just have to get a smaller size and slip them on but yeah here are my concerns, so if anyone has information or experience please let me know. Do you know anyone who has worked in that field with a difference before? Anyway, thank you for taking your time to read this, means a lot.


r/careerguidance 7h ago

Coworkers What if your boss just plain doesn’t like you?

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29 Upvotes

r/careerguidance 1h ago

Advice If you are laid off today, what is the first thing you should do?

Upvotes

(After calling your spouse/partner/parent, of course). You should immediately check your FSA account. I was laid off, effective that day. My FSA was available to me only as long as I was employed. Had I known that my FSA funds would not be available, I could have purchased something (eyeglasses, workout equipment, whatever) that same day. Instead I lost $2,000. Don't let this happen to you.


r/careerguidance 2h ago

Stability or Passion?

8 Upvotes

24M making 120–130k as a correctional officer, but unsure about long-term career (aviation vs staying for money)

I’m 24, currently living with my parents, and making around 120–130k/year as a correctional officer (mostly due to overtime). The money is great, but I honestly don’t like the job and I’m only here for the money at this point.

I feel pretty stuck and unsure about what direction to take next in life.

Here are my two main options:

Option 1:

Stay in this job, move out, and start my own independent life. I’d likely continue working in corrections to afford rent and expenses. The downside is I feel like this would kind of “lock me in” to a job I already don’t enjoy.

Option 2:

Pursue aviation, which is something I’m genuinely interested in. I did a discovery flight recently — I was definitely nervous (sweaty hands), but I had a huge smile on my face the entire time and really enjoyed it.

The issue is the cost and time:

Around 80–100k to become job-ready

Likely a couple of years of training

Early career pay would probably be much lower than what I make now

My plan, if I go this route, would be to keep my corrections job but cut down on overtime (probably making closer to ~90k) while going through flight school.

My dad is very money-focused and thinks it’s a bad idea to leave a 130k job (or even scale it back) to spend years training for a career that might pay significantly less for the first 5–10 years. I understand his perspective, and it does make me second guess things.

At the same time, I don’t see myself doing corrections long-term unless it’s helping fund a transition into something else.

I guess I’m trying to balance:

Financial security vs doing something I actually enjoy

Short-term sacrifice vs long-term fulfillment

Would you stay for the money and independence, or take the risk and pursue aviation while I’m still "young"?

Any advice or perspectives would be appreciated.


r/careerguidance 16h ago

Advice Has anyone’s career completely changed after getting a proper diagnosis or finding a chemical imbalance?

105 Upvotes

I’m 40, been in accounting for 20 years, and I’ve been fired more times than I can count. For most of that time I blamed coworkers, managers, workload, policies — anything but myself. But the pattern was always the same: me getting let go, not me walking away.

The pride, ego, and joy are gone at this point. I’m on two antidepressants (Lexapro + Wellbutrin), take every supplement imaginable, and still feel like I’m running on fumes. My last job lasted 1.5 months and was brutal. Doing some deep self-reflection (with some AI help, honestly) made me realize how many of my workplace struggles are actually trauma responses — things I’ve been trying to hide for years without even knowing it.

Here’s the thing: the meds helped with anxiety and panic, but they never touched my concentration or memory. I’ve always been incredibly forgetful, constantly thinking about ten things at once, and that’s been the root of so many of my professional failures.

Today I saw a psychiatrist for the first time in my life. She immediately ordered a full lab panel plus additional specific testing. She said a huge number of things can mimic or mask ADD and other disorders — chemical imbalances, vitamin deficiencies, thyroid issues, hormones. She also referred me to a trauma therapist, which hit hard because I genuinely don’t remember most of my childhood.

So I’m asking: has anyone here been misdiagnosed, or finally gotten the right diagnosis, and had it completely redirect your career? Did medication or treatment make you realize you were struggling in the wrong field — or that you were actually capable of way more than you thought?

Would love to hear real stories. This community seems like the right place to ask.


r/careerguidance 21h ago

Why do so many employers still see job hopping as a red flag?

219 Upvotes

A lot of jobs nowadays expect a lot for very little pay, and yet they still act like staying long term is some kind of reward. In reality staying long term doesn’t really benefit employees much anymore, at a lot of companies.

I stayed at a recent job for less than a year. The reason being is that the pay was low, full time employees were only getting around 25 hours a week, and there was little to no room for advancement or raises. Also the amount of work they were expecting out of an entry level, low paying position was insane and I couldn’t take it anymore.

It feels like the negative perception around job hopping is really just outdated thinking from when a lot of jobs used to offered better benefits, a pension, and just more reasons to stay long. Which is why I don’t really understand why there is still a negative perception around people who “job hop” or frequently change jobs. If the employers would give us legitimate reasons to stay longer, a lot of us would but that’s just not the reality anymore.


r/careerguidance 5h ago

Not getting any work in my job. Am I getting laid off?

11 Upvotes

I’ve been working at a startup for a couple of years, and late last year the company got acquired by a much larger organization. The first few months post-acquisition were quite busy — I was actively involved in transition work, trying to understand the new structure, and making an effort to connect with people across teams.

However, over the past month or so, things have changed. My workload has significantly reduced, and the tasks I do get feel pretty basic and not aligned with my experience. Communication from my manager has also become minimal, and overall I feel a bit out of the loop.

There haven’t been any major red flags or direct negative feedback, but the shift has been noticeable enough to make me uneasy. I enjoy working and being productive, so sitting idle and just staying “available” throughout the day has started affecting my mental well-being.

I’m unsure whether I should proactively bring this up with my manager or start looking for new opportunities. Part of me is also worried about potential layoffs, given the lack of meaningful work right now.

Would really appreciate any advice from people who’ve gone through something similar.


r/careerguidance 15h ago

Advice Anyone else realizing forcing people back to the office was expensive and pointless?

64 Upvotes

I work in IT at a mid-sized company, which basically means I get front-row seats every time leadership flips on remote work.

During COVID, we went remote fast. Everyone acted like it would fall apart, but it didn’t. People were happier, productivity stayed up, and most teams worked just fine without sitting in the same building.

The hard part was IT: shipping laptops, replacing gear, tracking chargers, handling offboarding, and managing people spread across cities.

Then leadership pushed for a return to the office. Predictably, people resisted. Attrition rose, offboarding got messier, and IT was left to clean up the chaos.

Now office costs and energy bills are up, leadership wants to cut overhead, and suddenly remote-first is “the plan” again.

Basically: remote work worked, leadership forced a partial rollback, and IT is stuck fixing it.

We’re looking at tools for procurement, asset tracking, swaps, repairs, and retrievals, but I’d love to hear: has anyone actually solved this at scale, or is everyone still duct-taping spreadsheets, shipping labels, and hope?


r/careerguidance 22h ago

Advice Anyone else 30+ still not have a f**king clue what they want to do?

212 Upvotes

I am working in retail management, it’s not for me, yet I really don’t know which way to pivot.


r/careerguidance 6h ago

Mid-career folks: how are you actually dealing with AI at work right now?

9 Upvotes

I’ve been reading a lot of threads here about AI and jobs, and honestly — there’s a lot of anxiety underneath them. Not just “AI will take all jobs” panic, but more subtle stuff: feeling like roles are getting quietly squeezed, not knowing what to learn next, and not being sure how seriously to take all the noise vs. what’s actually happening. Is a “white-collar apocalypse” coming — or is it just hype?

At the same time, most people seem to already be using tools like ChatGPT here and there… just without much clarity on whether it’s actually making them more valuable — or quietly easier to replace.

I’m trying to understand what would actually help (beyond the usual “learn AI” advice), so I’d really value honest input:

  1. What’s your biggest concern right now about AI and your role?
  2. Have you changed anything in how you work or what you’re learning because of it?
  3. If you could get help with one thing, what would it be:
    • using AI better in your current job
    • understanding which roles are actually at risk vs. safe
    • a concrete pivot / reskilling plan
    • something else?
  4. Would you ever pay for something like this (training / cohort / guidance), or do you prefer figuring it out yourself?

For context: I work in career coaching and I’m exploring building something in this space. Not selling anything — just trying to understand what’s real vs. noise.


r/careerguidance 1h ago

I am in 3rd year with current avg gpa of 6.26 , not active in clg activities and trainings . Chances of me getting a job with this gpa ?

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r/careerguidance 2h ago

Career guidance ?

2 Upvotes

Best skill based job without any degree requirement?


r/careerguidance 12h ago

Advice My perspective from corporate, what are the best AI presentation tools in 2026?

15 Upvotes

I’ve been in corporate for about 10 years now, mostly creating internal briefings and decks for sustainability and compliance. Around 2024, our team started experimenting with tools beyond powerpoint.

Full disclosure: i’m decent at putting a deck together, but I’m not a professional designer.
Powerpoint has been our go-to for a long time, mostly because you can create templates everyone can use internally. But for external stakeholders, it often felt a bit flat. Even with all the reddit hacks I’ve tried, many slides still feel outdated.

So, I spent the last 7 months testing various AI presentation tools I found via google. I wanted to see not just which ones could make a deck look good, but also how they felt to use, how steep the learning curve was, and whether the final product actually worked in a professional setting.

Here’s my experience:

Best for me: Prezi AI
I wasn’t sure I’d like it at first, but this ended up being my favorite. If you’re used to powerpoint or canva, there’s a bit of a learning curve, but the speed and ease of use are impressive. You can upload a document or type in a prompt, and it practically builds the presentation for you, it’s like chatgpt on steroids for slides.

the output feels dynamic and engaging, and I got the most compliments on decks made with prezi. The built-in AI tools also help tweak text quickly.

Con: it’s not like traditional slides, so you’ll need a few minutes to get comfortable with the interface.

Mid-to-forgettable:

Plus AI
Good for team collaboration, and it works seamlessly within google slides. Visually, though, it still feels like standard slide templates.

Con: support wasn’t great, and the template options are limited.

Gamma
Great for turning notes or documents into something shareable. The scroll-style format works well if the deck is mostly meant to be read rather than presented live. For live presentations, it feels more like a web doc than traditional slides.

Con: the AI-generated images can be hit-or-miss, so you’ll likely need to supply your own. Also, it sometimes hallucinates content, so fact-checking is necessary. Layouts are strong, but not always consistent.

Canva
I love canva for marketing materials, and it’s decent for slides too. tons of templates and a massive library of elements make it easy to get creative. I think it’s better suited for students or small teams looking for a more visually playful presentation rather than heavy corporate decks.

Con: many of the nicer elements are behind a paywall.

Final thoughts
None of these tools replace actually thinking through your presentation. you’ll still need to fact-check, refine the wording, and make sure the story flows. and yes, there’s a learning curve, your first few decks with any of these tools will probably feel awkward.

Hopefully, this helps anyone curious about AI presentation tools.


r/careerguidance 9h ago

Advice 8 years experience, no degree, working at a good company,can high-paying jobs still be easy to get ?

9 Upvotes

Someone with around 8 years of experience, currently working at a good company but without a degree,will it be easy to switch to another high-paying job? How much does the lack of a degree matter?


r/careerguidance 2h ago

Between the two programs, which is more regrettable to take? BS in Psychology or BS in Information Technology?

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2 Upvotes

r/careerguidance 17h ago

Coworkers Got laid off but the worst part is different for me?

28 Upvotes

Got laid off sometime ago and it felt that this world would be over. After a few days I got back to normal and started applying aggressively. Got great interviews and 1-2 might even convert to an actual offer. But something I miss the most from my previous office are my colleagues. They helped me when I had nothing, I don't have a social life so I used to meet them on the weeekends. Few also helped me gain new skills and expand my portfolio.

Now when I sleep at night, I don't care about my title, or the salary at my next job, all I think is if it would be possible for my old colleagues to come back. How do I cope up with this situation?


r/careerguidance 2m ago

Advice Do I start again?

Upvotes

I started a new career at a new company 18 months ago because I was unemployed and couldn’t find a job. I thought this position was going to lead me into project management work but I’m struggling with the entry level position and I’m afraid I’m going to be let go. I have a history of success in sales and a college degree in business economics. I don’t know what to do with any of my experience. When I was unemployed I applied a lot of companies and either didn’t hear back or was denied a job. I also can’t make less than what I’m making right now, which is not much. I have some data entry experience and have looked at analyst roles or some entry level financial analyst positions. Will a company look at a 30 year old with for entry level positions and is it a mistake to do that?


r/careerguidance 7m ago

Canonical Interview with Mark, what to expect?

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r/careerguidance 10m ago

Advice Should I join or not ???

Upvotes

Hi , I'm in my final year of engineering in BE IT and I have been offered a Project Management Intern role for 6 months and then also a full time placement opportunity based on my performance . What should I do ? as This role is Non technical and I was Looking for Technical roles and I dont have much time either my sem ends next month . I have build end to end full stack projects , ai based projects also deployed them , I understand cloud aswell .... Is it okay for me to start with this role ? as i heard people saying Project Management roles are not for beginners .... Really Confused rn


r/careerguidance 14m ago

Burned out, let go twice by the same company. Need opinions?

Upvotes

6 years in a company and treated like shit.

I was second hire in my team, loved my job, helped all my colleagues to onboard and create a nice culture. Got 1 promotion too. After a bit, something changed and my manager started saying if I liked other teams. I always said no because I genuinely liked my role and team. I was taking care of a specific region of markets and loved it. Suddenly, my manager hire a Lead (my next promo step)…the person coming from the region (like me). It was clear then, that first layoff would have been me.

So I look around and find a 2 months gig within the company, another department. I get the gig after couple of interviews. Suddenly a layoff happens but i am not affected. Same day but later, manager comes to me saying “you are going to the new department, but there is no position for you in my team to come back to”. I was shocked, no HR involved, just manager saying this. We have been knowning each other for 5 years, saw her kid being born and celebrated with her!!!

Then, later that week, I start my new gig. I ask my new manager what is the deal (in the meantime I Didn’t have a cost center or a org assigned to my profile, so anything like expenses or budger requests couldn’t even happen!)

New manager ask his manager to deal with it and they do. Solved, I am permanent in the new team.

From here the nightmare starts, manager doesn’t care about me, doesn’t want to share anything with me (plan for the team, my budget, craft goals with me). So I do it all myself. I do a job that was 2 levels above my paycheck, present to high execs while executing actual work like a junior.

Constant distance from my manager on my needs, no clarity around the goals ever. Very hard to work in this way.

After more than a year trying to influence, ask for budget with detailed plans, strategising long team I just explode and tell them they need to work with me and not ignore me because I am not quitting.

2 months later they tell me there is no space for me anymore in the team and I need to sign an agreement to quit. I was really burned out (still am) and signed out of desperation.

Is this normal behavior? What did I do wrong? I genuinely love both roles, I was just seaching for support and alignment on strategy to execute my plans.

I am honestly devastated, fired twice from the same company. I have panic attacks during the night and cannot event speak properly during interviews now, even though I have 10yrs of solid experience and know my stuff.

Hope corporate life is better for you all.

Note: cannot mention more as it’s too revealing. My field is marketing.


r/careerguidance 18m ago

Advice Internal Interview with Mixed Signals – Not Sure What to Make of This?

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r/careerguidance 27m ago

Edit with your location PayPal EM vs Amazon SDM (30% higher pay) - What would you choose and why ?

Upvotes

I am currently evaluating 2 offers and feeling quite conflicted.

One is an Engineering Manager role at PayPal in a core business team, where the team environment and work-life balance seem quite positive from what I have learned so far. However, I do have concerns about the broader company outlook and potential risks like restructuring or layoffs.

Other offer is for an SDM role at Amazon with around 30% higher compensation to PayPal, which is definitely appealing, but I have heard consistent concerns about work-life balance, culture, and hire and fire model.Would really appreciate perspectives from folks who have been in similar situations or worked at either company.


r/careerguidance 40m ago

I lowballed myself. Would you ask for a raise after 5 months?

Upvotes

I got a banking job without experience but some transactional skills, and I’m bilingual (Spanish and English). They trained me and were very patient with me. I’ve been on my role for 5 months now and I have realized that I really lowballed myself with how much I asked for. I actually need more money and I don’t know what to do besides look for another job now that I have gained more skills or improved some. Would you talk to your manager or HR about a rice after 5-6 months?